Rediscover the feeling of Nordic Walking. Nordic Walking is a movement for the body, spirit and soul. We invite you to get to know Nordic Walking with the successful author and Nr. 1 in terms of Nordic Walking Andreas Wilhelm and his team. As a movement and relaxation coach, more than 9000 people attended his seminars and formations last year. He is the owner and trainee of the biggest Nordic Walking association, the DNV.
He and his ALFA Coach team walks you into the secrets of the attractive Nordic ALFA Technique. Discover Nordic Walking as a sport, relaxation, movement concept, training and many more.
Target group:
You want to rediscover Nordic Walking
You want to learn more about Nordic Walking
You want to improve your technique
You want to discover a new kind of sort for you
You want to train as part of a group
You are looking for a memorable training session
Offers and Content:
Introduction or deepening into the Nordic ALFA Technique
Learning the 7 Step Method
A memorable walking tour
Learning and deepening of relaxation techniques
Endurance, coordination, strength and agility training
Training for your mental fitness
Exercises to minimize stress
Exercises to maximize relaxation
Movement and walking analysis through video
Learning in a different way
Courses: | |
Privat session 90 Min | € |
Small groups 2-4 Participants 90 Min | € |
Powerday 1 day 6 hours 3-6 Participants | € |